The Real Reason for Your Belly Fat
Kathryn Doyle Drinking sugar-sweetened beverages such as soda daily may lead to more abdominal fat gain over time, according to…
Kathryn Doyle
Could This Word Be the Key to Weight Loss Without Starving?
People who only focused on eating 30 grams of fiber per day lost almost as much weight as…
Fewer Blood Pressure Screens May Be More Effective
Less may be more when it comes to blood pressure checks, according to a new study. After analyzing…
Supplement Reduces Risk of Diabetes in Pregnancy
A nutritional supplement called myo-inositol may help protect women at risk for gestational diabetes, according to a small…
Study: Car Commuters Gain More Weight
People driving to work every day are packing on more pounds than their colleagues on trains, buses and…
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