Fri. Nov 22nd, 2024

How to Bounce Back From a Meltdown

woman having breakdown

I’m having a breakdown.

Tears stream down my cheeks, and my tissue needs replacing.

Justin and I have been in transition—leaving a decade-long ministry that we love and looking toward the future with hope. It’s been hard to find time to do anything, let alone blog, which leaves a sense of dissatisfaction in my soul.

And today, I guess the culmination of my schedule, my job, my school and the disaster of a house filled with boxes to be filled caught up with me.

As my breathing calms and my eyes dry, I remember two pieces of advice.

From my “big sis” and an amazing friend Michelle during a phone call a few weeks ago:

“It’s OK to have a meltdown—do it privately, say a prayer, and get back up.”

The second is from my little sis, biologically, Jill, in the form of a text this morning:

Questioning is not a sign of a lack of strong faith. Wait on the Lord. It is TRUTH that God has already gone ahead of you and Justin and mapped out a whole plan. You just have to wait and trust. Wait on The Lord.

“Wait on the Lord. He is faithful.

“He is faithful. I’m serious. Take some time for just you. Relax and prep yourself. I always listen to worship music to help me get in the right mind frame. Listen to ‘Hold My Heart’ by Tenth Avenue North. Just do it!”

Michelle, my breakdown happened in the seclusion of my office while my boys play “ships.” Jill, I’m looking for the song.

Bethany Jett is the author of The Cinderella Rule, (Regal Publishing), a youth minister and blogger.

Related Post

Leave a Reply

Related Podcasts

More News
When Was Hell Prepared?
When Was Hell Prepared?
What Is Spiritual Warfare?
What Is Spiritual Warfare?
The Greatest Spiritual War for the Future Is the Past, Present and Future
The Greatest Spiritual War for the Future Is the Past, Present and Future
Tucker Carlson Shares His Testimony: ‘I Was Mauled by a Demon’
Tucker Carlson Shares His Testimony: ‘I Was Mauled by a Demon’
Mike Signorelli Talks Demonic Possession, Oppression and Generational Curses
Mike Signorelli Talks Demonic Possession, Oppression and Generational Curses
A Night of Unity at Christ Church: Arabs and Jews Worship Jesus Together in Jerusalem
A Night of Unity at Christ Church: Arabs and Jews Worship Jesus Together in Jerusalem
Amanda Grace, Faith Leaders Host Prayer Night for the Trump Family
Amanda Grace, Faith Leaders Host Prayer Night for the Trump Family
Is Fear Stopping You from Fulfilling God’s Purpose in Your Life?
Is Fear Stopping You from Fulfilling God’s Purpose in Your Life?
Isaiah Saldivar’s Remarkable Message: ‘I Hear Chains Breaking’
Isaiah Saldivar’s Remarkable Message: ‘I Hear Chains Breaking’
Greg Locke: How Biblical Generosity Transforms Lives
Greg Locke: How Biblical Generosity Transforms Lives
previous arrow
next arrow
Shadow

Latest Videos

Copy link