Struggling With Obesity: How to Move From the Dark to the Light
Shawn Akers Back when I was overweight, I also struggled with depression frequently. I had my “I am depressed” routine:…
Shawn Akers
‘Rekindling the Power of God in An Age of Compromise’
Let me first say that I am not a theologian nor am I an expert on the Bible.…
12 Benefits of Detoxing the Body
As with any lifestyle change, the key to a successful detox lies in dedication and perseverance. There seems…
The Isaiah 22:22 Prophetic Act That Breaks Down Barriers
Jesus gave us the keys to the kingdom, and whatever we bind on earth shall be bound in…
This Can Make Reaching Your Health Goals Much Easier
This week, CrossFit 925 (the gym my husband I own in San Antonio, Texas) wrapped up a women’s-only,…
7 Things Church Members Should Say to Guests in a Worship Service
One of the more common questions I’m asked relates to growth barriers. For example, church leaders may want…
With Summer Coming, Be Leery of Sunscreen Claims
Many sunscreens do not offer the protection we think they do, or even what they claim to offer.…
Beating Dementia: ‘Two Weeks to a Younger Brain’
The baby boomers will live longer than any generation in history, thanks to broad advances in modern medicine.…
Here’s a Game Plan For How to Quit Porn
Several months ago, a video went viral regarding pornography from an unlikely source. Comedian Russell Brand discussed his…
Study Reveals Hidden Nighttime Heart Danger
Nearly half of the patients who undergo angioplasty, which often includes implantation of a stent, develop sleep apnea,…
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